Business Growth Tools: Luncheon Series

Stress Management – Getting Back to Balance

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September 20, 2017

Presentation by:

Jolene Watson

Clarity Coaching & Development


WESK (Saskatoon) 108 – 502 Cope Way, Saskatoon, SK, Canada


Learning Objectives:

  1. Recognizing how effective listening skills can help to alleviate stress in the workplace.
  2. Understanding how our reaction to acute or chronic stress is directly related to personality type.
  3. Quickly identifying stress triggers in ourselves and coworkers and knowing how to get to balance.
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